Anahata Center

Classes and Programs

SunriseinFaridabad.JPG
Good Morning Faridabad



As human beings, our greatness lays not so much in being able to remake the world...
as in being able to remake ourselves.  Mahatma Gandhi


~ Up Coming Classes & Programs ~

Anahata Center
929 S. Main Street #106
Lombard, IL 60148
630.235.6829
anahata9.net
 

 
 

MONDAY    Moderate Kripalu Yoga                          6:15-7:45PM with Pamela Myers AyP, LMT, eRYT
                                                                                     $17/class, monthly discount
                                                                                     Private & Prenatal classes available


TUESDAY        Yin and Hatha Yoga                           7-8:15PM with Victoria Jackson eRYT, BSEd
                        (multi level)                                            $16/class monthly discount

WEDNESDAY   Anatomy of the Chakras                  7-8:30pm with Petra Sliwiak, $20 for preregistration
                                                                                      restore the natural flow with the breath and mantras
                                                                                      call for summer schedule


THURSDAY Sound
Meditation~                                7-8:30pm with Karen Tlusty-Rissman            
                                                                                     Focus changes each month
                                                                                     experience the vibration 
                                                                                     experience the connection with all                                                                                                                                                                                                                                                                                                                                              
                                                                                     $80 for 4 classes
                                                                                     $25 at the door/class 
 

 

SATURDAY    ESSENTRICS                                        8-9am with Lisa Sawczuk, discounted rate for May, $14/class or
                                                                                      dicounted if prepay for the month
                                                                                      dynamic, flowing movement to music and physiotherapy principles
 

                          Yoga for All                                         9:30-11am with Lakshmi Athota, $17/class,
                                                                                       discounted if prepay for the month
                                                                                       Hatha Yoga practice flow
                                                                                                                                                                             

 

 

SUNDAY Yoga Nidra                                                    3rd Sunday of each month, 10-11:15am with Bonita Palma,
                                                                                    
  
$15 when registrered one week prior, $20 after

                                                                                       
enter into a deep state of relaxation
                                                                                       a place of utter peace where healing exists
                                                                                       the mind is alert, the body rests
                                                                                       contact Bonita, palmabonita22@gmail.com
                                                                                       630.780.6751

 

 

PROGRAMS (see program page)

 


 for additional information contact Pamela K. Myers AyP, LMT, eRYT500  630.235.6829, anahata9.net