As human beings, our greatness
lays not so much in being able to remake the world...
as in being able to remake
ourselves. Mahatma Gandhi
~ Up Coming Classes & Programs
~
Anahata Center 929 S. Main Street #106 Lombard 630/495-8988
anahata9.net
Anahata Center
MONDAY Moderate Kripalu Yoga
6:15-7:45PM with Pamela Myers AyC, LMT, eRYT
$15/class, monthly discount
Private & Prenatal classes
available
TUESDAY
Hatha Yoga
7-8:15PM with Jenni Antonicic
(multi level)
$14/class monthly discount
WEDNESDAY
Gentle Therapeutic Yoga
9-10:15AM with Linda Troutman, $14/class, monthly discount
Meditation and Aromatherapy
7-8:30PM with Karen Tlusty-Reissman $20,or prepay for a discount~ incudes oils and props
SUNDAY 2nd and 4th Sunday of each Month Introduction
to Yoga~ Community Class~4-5PM with Lauren, no fee
PROGRAMS
DRUM/DANCE/CHANT Saturdays~ Anahata Center, Lombard~ March 17, April
14m May 19,
June 16 (Ottawa Canyon Drum, Starved Rock)
AYURVEDA WINTER FOOD FEST Saturday, Winter Ayurveda Food Fest~ February 25th, 1:15-3:15pm 'Hands on
cooking for the Season' series also includes dining and discussion at the Theosophical Society, downstairs in the dining area~
$35 in advance, contact Pamela to register~ 630/495-8988
AYURVEDA for HEALTH Level I Thursdays, beginning February 16th - April 26th, 5:30-7:30pm~one Saturday, market trip~an introduction of
Ayurveda through the 6 tastes of food~ great nutritional and life style support, 5 element methodology, yoga practice with an Ayurveda approach, food sampling and recipes, digestion and more....
pre registration, by
February 9th, $396 for 12 classes~ contact Pamela Myers, 630/495-8988
HYPNOSIS and AYURVEDA for WEIGHT BALANCING~ Saturdays
Jenna Baudier and Pamela Myers
A four part series is March 3-24,
2-3:30pm each Satruday ~ $126 by 2/25 and $135 thereafter
CLEANSING
for SPRING~ Saturday, March 31, 1-2pm a gathering for cleansers!
Join us as your interest stirs with clearing out winter and providing a healthy base for spring and summer. This is
a great way to come together and share what we have learned so far about cleansing. Those who are newer to this concept,
will learn about this safe journey for a more balanced life through the use of food. Our focus is based on the Colorado
Cleanse, offered by Dr. John Douillard from Boulder, CO. Bring curiosities and questions!
donation appreciated
CREATION
MEDITATION Presents HAWAII and the SACRED HEART RETREAT ~ Stay tuned for 2013 with Adriana Attento,
Pamela Myers and Kahealani ~ a combined practice of silent, sitting meditation and deep writing~ find the wisdom that is
guiding your life as we visit sacred sites on the Big Island, also included is a daily heart opening Yoga practice and a
Sacred Ceremony ~ for further details contact Pamela, 630/495-8988 or refer to tappingtheinfinite.com
for additional information contact Pamela K. Myers AyC, LMT, eRYT500 630/495-8988, anahata9.net
